Dentist Gallatin, TN | 120 Goodview Way, Suite B | Gallatin, TN 37066 | (615) 675-0555

Exploring Periodontal Disease: Insights from Dentist Gallatin at 386 Dental Studio | Dentist Near Me

Periodontal disease, also known as gum disease or gingivitis, is a common yet serious oral health condition that requires attention. It involves inflammation and infection of the gums, which can lead to a host of undesirable symptoms such as swollen and red gums, persistent bleeding, chronic bad breath, and more. If left untreated, periodontal disease can progress, resulting in gum recession and even tooth loss.

Moreover, the implications of periodontal disease extend beyond oral health. Research has shown that it may also increase the risk of developing systemic conditions such as heart disease, diabetes, and stroke. Therefore, maintaining optimal gum health is essential not only for your oral well-being but also for your overall health and wellness.

At 386 Dental Studio, we understand the importance of proactive periodontal care. Our dedicated team, led by Dentist Gallatin, is committed to providing comprehensive dental services, including preventive measures and treatment options for periodontal disease. Whether you’re experiencing symptoms of gum disease or seeking guidance on maintaining healthy gums, we’re here to help.

Don’t wait until symptoms worsen or complications arise. Take proactive steps to protect your gums and overall health by scheduling a visit with Dentist Gallatin at 386 Dental Studio. Contact us today for more information or to schedule an appointment. Your gum health matters, and we’re here to support you every step of the way.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

Oral Cancer Risk Factors | 37066 DentistOral Cancer Risk Factors |

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During a comprehensive dental examination, our team will look for signs of oral cancer. Early detection is key with oral cancer. If caught early, most forms of oral cancer are treatable. Our dental team is trained and educated to identify oral cancer. 

Everyone is susceptible to the disease, but some groups of people are at a higher risk level than others. Here are the top seven risk factors for oral cancer. 

Age 

Are you in your mid 40s? Your risk of developing oral cancer increases with age. A noticeable increase is evident in people in their 40s and older. According to the Cancer Treatment Centers of America, the majority of diagnosed cases occur around the age of 62, but the average age is declining. The recent increase in Human Papillomavirus (HPV) related cases is causing more people to be diagnosed for oral cancers between the ages of 52 and 56. As the average age for oral cancer cases decreases, it is vital that you receive regular oral cancer screenings at any age. 

Gender 

Men are twice as likely to develop oral cancer compared to women. Part of this difference may be related to regular intake of alcohol and tobacco. According to the American Cancer Society, the gender difference is decreasing since more women are drinking and using tobacco today than in previous generations. There has also been a trend in recent years of younger men being diagnosed with HPV-related oral cancer. Both men and women should schedule regular oral health examinations to detect oral cancer early.  

Tobacco 

Smoking or chewing tobacco can greatly increase your risk of developing oral cancer. Tobacco can lead to cancer of the mouth or throat. Additionally, oral tobacco products cause cancers associated with the cheeks, gums, and inner surface of the lips. Development of these cancers depend on the duration and frequency of tobacco use. Non-smokers are not immune to oral cancer, so be sure to schedule an appointment with our team for an examination.  

Alcohol 

Among those that are diagnosed with oral cancer, about 70% of people are characterized as heavy drinkers. According to the Centers for Disease Control and Prevention (CDC), heavy drinking is defined as having an average of two or more drinks per day for men, and one or more drinks per day for women. People who drink heavily can be more than twice as likely to develop oral cancers than people who do not drink. Oral cancer can still occur in people who have never had an alcoholic drink. Contact our team to schedule an examination. 

Human Papillomavirus (HPV) 

This sexually transmitted disease is associated with at least 10,000 cases of oral cancer diagnosed each year in the United States. People who have HPV-related oral cancers tend to be younger and are unlikely to smoke or drink. Typically, those diagnosed with HPV-related oral cancers are at a much lower risk of death or reoccurrence. We suggest a proactive approach by maintaining regular visits to our dental office. 

Sunlight 

People who work outside or with prolonged exposure to sunlight have a higher risk of developing lip cancer. It is vital to use UV protection when under the sun. Many lip balms offer UV protection. If you work outdoors frequently, schedule an additional examination with our team. 

Diet 

Poor nutrition can increase your risk for developing oral cancer. According to the American Dental Association, reports have shown that a link exists between diets low in fruits and vegetables and a higher risk for oral cancers. However, oral cancer can develop in healthy individuals. No matter your diet, schedule a visit with our team for a comprehensive oral examination. 

Oral cancer does not discriminate. While these seven factors have been tied to an increased risk of oral cancer, that does not diminish the importance of regular oral examinations for everyone regardless of their age, gender, or other factors. Regular dental examinations make it possible for our team to detect oral cancer early. Contact our dentist to schedule a comprehensive oral examination.   

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

8 Great Ways to Improve Your Smile | Sumner County TN Dentist

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We all know the importance of making a great first impression. Whether you’re going into a job interview or about to go on your first date with someone new, you want to have the confidence that comes with a great smile. After years of wear and tear however, a lot of people end up with teeth that they’re not completely proud to show off. If you feel unhappy with the way your smile looks, don’t worry; there are plenty of options that can help. 

Figuring out the best ways to improve your smile can be a daunting task, but our dental team is here to help, offering a range of services dedicated to helping you look and feel your best. 

8 Ways to Improve Your Smile 

  1. Teeth Whitening 
  2. Dental Crowns 
  3. Veneers 
  4. Tooth Bonding 
  5. Braces or Invisalign® 
  6. Dental Implants 
  7. Brushing and Flossing 
  8. Regular Dental Visits 

There are a myriad of ways you can improve your smile. Whether you decide to pursue a more in-depth treatment at our clinic or simply want advice on how to improve your oral health routine at home, our dentists are happy to help. Our highly trained team offers all the state of the art services necessary to help keep your mouth healthy and your smile shining bright. 

It’s clear that there are a lot of treatments available for anyone looking to improve their smile. With options for any budget, there’s no reason to wait to begin your journey towards a better smile. To schedule a professional cleaning or to speak with someone about a personalized treatment plan, contact our office today!

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

The Dangers of Grinding | Sumner County TN Dentist

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Teeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see us. We will assess the damage to the teeth, as well as assist you in addressing solutions. Here’s what you need to know about teeth grinding.  

Why Do We Grind Our Teeth? 

Teeth grinding does not have a single cause. Instead, it can occur for several different reasons. Stress and anxiety, an improper bite, and sleep disorders are all potential causes. If your teeth are not aligned properly, they can rub against each other while you bite or chew. Many people grind their teeth without even realizing what they are doing. 

The Journal of the American Dental Association found that smoking and alcohol result in an increase in teeth grinding. In fact, smokers and people who drink alcohol were found to be twice as likely to experience bruxism as those who do not have these behaviors. 

What Grinding Does Your Teeth 

Grinding wears down your teeth causing damage, increased sensitivity, and even loosening teeth. Teeth are like bones. They can crack or fracture, and grinding has been known to cause both issues. Your teeth can also be flattened from constantly rubbing against one another. Grinding not only damages your teeth, but it leaves you more susceptible to other complications in the future, as well. Beyond your teeth, grinding can lead to jaw pain and headaches. If you wake up with a sore, tired jaw on frequent occasions, this could be a sign that you grind or clench your teeth throughout the night. 

What We Can Do 

If grinding is an issue for you, make an appointment to see us. First, we will assess the extent of the damage that may have already occurred due to grinding. We will then work with you to identify a solution that will keep your teeth strong and healthy. In some cases, we may recommend wearing a mouth guard at night to prevent your teeth from pressing against one another. Though it can be challenging, if your grinding is caused by stress, the top priority will be to find ways to reduce stress and anxiety. Stress is a more common cause for adults than children. The primary cause of grinding in children is improper alignment. 

If grinding your teeth has become an issue, please do not wait until it leads to sensitivity and pain. Schedule an appointment to see us for an evaluation and treatment plan. Our professional dental team will work with you to address the cause of your grinding, and determine a solution that will protect your teeth from any further damage. 

For more information on keeping your teeth strong and healthy, please contact our office. We look forward to assisting you!

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

We Love Making You Smile | 37066 Dentist

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For most people, visiting the dentist isn’t exactly their idea of fun. Some people have a fear of going to the dentist and this keeps them from getting regular professional cleanings and essential oral health care. We understand how important it is that you enjoy your time with us. To help make your visit something to look forward to, we’ve considered the following.  

When you relax in the comfortable, cushioned chairs in our office, take a deep breath and take comfort in knowing that you’re in a judgment free zone. Our dental team is here to improve your health and brighten your smile, not lecture or judge your current oral health status. Whether it’s been 6 months or 6 years since your last visit, know that you’ll be treated with respect and kindness.  

Our team is well trained to care for you and your family. Knowing that you’re in good hands will put you at ease and allow you to relax. We encourage you to bring your own music or audio book to enjoy while your hygienist gently removes build up and stains, revealing your clean and beautiful smile.  

Our dental team is here to help you. We want to give you something to smile about. Enjoying your dental visit makes you more likely to set and keep your appointments. Utilizing provided comfort measures at your next dental visit will help you feel more relaxed and less anxious. The more comfortable you are, the more likely you will be to take the steps needed to prevent and treat unwanted oral health problems. 

We look forward to serving you with comfortable care. Call us to schedule your next appointment.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

Ways to Get Your Calcium Dairy-Free | 37066 Dental Studio

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy. 

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium. 

  1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish. 
  2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice. 
  3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options. 
  4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium. 
  5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet. 
  6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter. 
  7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well. 

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium. 

For more information that can improve your oral health, contact our office.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

Can Kissing Be Hazardous to Your Health? | Best Dentist in Gallatin

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When you are close to someone you can often be overly comfortable in sharing.  This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing shared by our dentist in 37066

Colds & Flus

When you feel like you might be coming down with a cold or flu, it is best to avoid kissing. You certainly don’t want to transmit any diseases. Colds and flus are easily passed on through saliva and nasal fluids. 

Cold Sores

If you see a cold sore near your mouth and lips, you should avoid kissing someone. Cold sores will look like small, clear blisters usually close to your lips. Cold sores are a viral infection, but are extremely contagious. Cold sores that are leaking fluids are especially contagious, however even a sore without any fluid can spread to others in contact. Avoid contact if you see cold sores!

Mono – The Kissing Disease

Mononucleosis, or mono, is spread very rapidly through kissing. The disease can also be spread by sharing behaviors such as sharing a cup, food, or straw. We recommend avoiding sharing your food and drink with others. Someone carrying mono might appear healthy, so always play it is safe by avoiding sharing your food and your germs.

Tips for Fresh Breath

It makes sense to want to have a clean, fresh breath when kissing. It is best to avoid foods that contain strong spices and flavors, such as garlic or onion. Long after they have been consumed, it is still possible to smell these foods on someone’s breath. Make sure you follow a regular daily oral hygiene routine. This includes brushing your teeth twice daily, as well as brushing your tongue, roof of the mouth, and inside of your cheeks. We suggest using a mouthwash or sugar-free gum after eating to help diffuse strong odors. Sometimes bad breath can be caused by other factors, so if you feel these solutions are not working, make an appointment with us for a dental cleaning.

Hundreds of germs can be shared when kissing. Watch out for cold sores as well as cold or flu symptoms. Don’t forget to keep up with your daily brushing and flossing routine.

For more tips on keeping your mouth healthy, or to schedule your next visit, contact our Gallatin, TN dental office.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

Tobacco & Your Teeth: The Risks of Chewing and Smoking | Dentist in Gallatin

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Chewing and smoking tobacco are known to cause severe health problems, particularly in the lungs. But the risks to your mouth and teeth can be just as extensive and alarming. If you use tobacco, our dentist in 37066 says to stop. Here’s what tobacco can do to your oral health.

Chewing Tobacco

According to the Academy of General Dentistry (AGD), tobacco chewers increase their risk of developing gum and cheek cancers by 50 times. Tobacco dissolves the gums which leads to sensitivity from exposed roots. This also makes for an ideal location for bacteria to grow, leading to decay. If you are chewing tobacco, stop, and ask our experienced oral health team about what you can do to keep your mouth healthy.

Smoking

According to a report by the AGD, smoking one pack a day can lead to the loss of two teeth each decade of your life. Smoking increases your odds of losing teeth. Cigarettes and cigars are both damaging to your oral health. Smoking can cause staining as well, leading to an unattractive smile. 

Oral Cancer

Oral cancer can develop in several places in your mouth including on your tongue, lips, mouth floor, and gums. Those over 50, are at an increased risk of developing oral cancer, as are men. However, Oral cancer has been on the rise, especially for people under 30 according to the AGD.  Schedule an appointment with us to receive a thorough oral health examination, and ask us about an oral cancer screening, particularly if you are a tobacco user. Oral cancer screenings are often very quick as our dentist checks your mouth, teeth, and cheeks for signs of irregularities. If caught early, oral cancer can be treated.

If you are a tobacco user, we strongly advise you to quit. You can work with our professional dental team as well as your doctor to overcome tobacco use. Everyone should be receiving regular oral health examinations and dental cleanings, but if you are a tobacco user, you need to be especially vigilant in doing so. Schedule a visit to our office so that we can work with you to identify any potential issues. 

For more tips on keeping your mouth healthy or to schedule your next visit to our dental office in Gallatin, TN, please contact us.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

Are You Brushing your Teeth Properly? | Dentist Sumner County

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Many people are surprised to learn that, for years, they have actually been brushing their teeth the wrong way. Our Sumner County dentist agrees that Brushing your teeth the wrong way may cause oral health problems. Learn how to brush your teeth the right way and you will protect them for many years to come.

The common way people brush their teeth is the back and forth motion, similar to sawing back and forth, until you feel like your teeth are clean and slippery. This is the wrong way to brush your teeth. This motion causes you to scrub away tooth enamel, which will make your teeth sensitive to hot and cold liquids and food much sooner then they normally would be. This sawing motion is very abrasive to your teeth and gums. Over brushing can increase your chances of developing cavities and receding gums. This method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.

So what is the proper way to brush your teeth? Start by placing your toothbrush at a 45 degree angle to where the teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all of the food particles and plaque in the spaces between your teeth. 

The importance of brushing teeth properly is overlooked, but it is an important part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent plaque build-up that is harmful and can lead to many oral health problems. Brushing properly will prevent:

  • Gingivitis: a gum disease that develops when there is plaque beneath the gum line and separated the teeth from gums
  • Cavities: permanent damages in the form of tiny hold on the hard surface of the teeth
  • Tooth Decay: damage that occurs when bacteria in your mouth make acids that eat away at a tooth

It’s not easy to relearn brushing after you’ve been using one method. Switching over will take some getting used to, but the results will speak for themselves. If you have any questions regarding the correct method of brushing your teeth, please contact our Gallatin, TN dental office.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066

Gum Health and Alzheimer’s Disease | 37066 Best Dentist

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Your gum health may have an impact on your cognitive function. One recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, this study shared by our dentist in 37066 illustrates the importance of continuing the conversation about oral health and its impact on your entire body. 

Details of the Study

The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s disease. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists. 

What it Found

The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function.

Importance of Healthy Gums

Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly.

For those living with Alzheimer’s disease, it is imperative to maintain good oral health. If you are a caregiver of someone with the disease, make sure they are following an effective daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy throughout your lifetime.

For more information about gum health, or to schedule your next visit to our dental office in Gallatin, TN, please contact us.

386 Dental Studio of Gallatin
Phone: 615-675-0555
120 Goodview Way Ste B
Gallatin, TN 37066